How to Do Step-Ups
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Learn how to do a step-up, whether you're a beginner or advanced. The step-up exercise strengthens the lower body including glutes, quads, and hamstrings.
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How to Do Step-Ups
![](https://julielohre.com/wp-content/uploads/2023/04/Step-ups-for-glutes-1-scaled.jpg)
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How to Do the Step-Up
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