4 Must Know Lapel Chokes For BJJ

Brazilian Jiu-Jitsu is a grappling martial art that uses powerful submissions, from joint locks and cranks to chokeholds. These submissions are meant to cause pain and can cause significant damage to…

Lepri BJJ Online Training

How To Be a Great Training Partner, Part One: Off the Mat

Youth Brazilian Jiu-Jitsu

Tap or Nap! BJJ Chokes From a Doctor's Perspective

4 Must Know Lapel Chokes For BJJ

The 4 Most Important Lapel Chokes In BJJ

The Five Types of Triangle Choke You Need to Know - Grapplearts

BJJ Basics - Lapel Choke by Roger Gracie

Bow And Arrow Choke: BJJ Submission Explained

Tap or Nap! BJJ Chokes From a Doctor's Perspective

Bow and Arrow Choke: The Complete Guide - Grappler HQ